Thank you Rita Marie Johnson for the Following Resources

The Connection Practice

Learn more at


Thank you Ann Tommaney Psy.D for the Following Resources
Suggested Strategies for Self-Monitoring and Self-Soothing
SF Bay Area Specific
SF/Oakland/Hayward Psychotherapy Resources

Thank you Lisa Nichols for the Following Resource

Thank you Patti Hindiyeh for the Following Resources

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Click here for Resources from  Heart Math to Calm the Viral Mindset

Carolyn Lea Janson, MA

© 2020 by Calming the Viral MIndset

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