We are just like you, we have an instinctual desires to be happy and healthy. Just like you, we have life circumstances, relationships, events and a culture which shapes our perspectives of the world we live in. 

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Have you ever found yourself on Autopilot? Predictable reacting or mindlessly living,  We tend to find ourselves captive to the ideas of our reality, identifying more with stress, isolation or being overworked than actively and creatively finding balance. 

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Meditation Lunchbox was created to offer those interested in experiencing the benefits of meditation a convenient and familiar place to settle in or practice with fellow co workers.