Conference Room

People

New to Meditation or Experienced Mediator

Beginners Mind is one of the attitudinal foundations of Mindfulness*. Whether you are simply inquisitive or a skilled practitioner our experienced Instructors are here to guide and encourage your experience.

* Jon Kabat-Zinn Full Catastrophe Living

Places

Corporations, Communities, Organizations

Do you have a room where your employees or members can learn or practice meditation?

Mindfulness

Diet Exercise and Mindfullness

Diet, Exercise and Mindfulness 

Mental health begins with training the mind.